Charlie here - Years ago, I played racquetball several times a week; then, I got so outtashape that I quit playing. Last night I played hard-core racquetball for two hours; what a workout! I used some muscles even Rick hasn't tortured yet. Seriously, had I not been involved in the Gateway/11th Hour training, I could not have stood my ground on the court. Thanks Rick! See everyone Saturday.
Charlie
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That's awesome Charlie! Think of all the things you'll be able to do by week 11!!!
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