25 things I have learned since working out.
1. A four point push up is the devil.
2. Green juice starts to taste good after a week.
3. My toes go numb mid way through a workout.
4. I can't keep my legs 6 inches off the ground very well.
5. Hip bones don't reappear after two weeks.
6. Muffin tops don't go away either.
7. There are no cute work out clothes.
8. Doing side squats up stairs looks retarded.
9. Medicine balls are still around.
10. I have forgotten how to jump rope.
11. That "plank" move should be deemed criminal.
12. Rick is not Satan.
13. Sports bras give you a uni-boob.
14. Leg lifts and squats make some people fart.
15. Some exercises are actually fun.
16. Most are not.
17. Going up 6 flights of stairs with a weighted ball over your head is scary.
18. Giving up wine with dinner is hard.
19. A Roma tomato has 17 calories.
20. Noodle arms and legs is not a good feeling, especially when driving.
21. My shoes weigh 1 pound, my fat does not.
22. Getting up at 5 AM is not any easier after 2 weeks.
23. V8 juice only tastes good with vodka in it.
24. I am not as big of a ninny as I thought.
25. No matter what, going up those stairs is NEVER easy.
Hey try replacing your shoe laces with Yanks (can get them at Run Fit) to stop your toes from going numb. We have quite a few runners that have the same problem and all of them have had success with Yanks.
ReplyDeleteAnd I totally don't believe #12.