Wednesday, January 21, 2009
Katy- week 3
I love the stairs...I love the stairs... that's what I chanted (panted) last night as we made our way for the 16th (ok 3rd) time up. I love the stairs...I love the stairs...
Still, got through the stairs which I'm starting to see as a major accomplishment, AND I was even able to run (what!??! I ran some too?!??!) the last 45 secords of relays. So I feel great!!! Not addicted to working out yet (sorry, Rick!!), BUT I think I'm catching on to what he talks about with pushing yourself at the right times. I saved some energy to be able to deal with the awful stairs but pushed at the end with some jogging!!!
So, today, I think I've hit a mini-milestone, and that is really exciting! And I won't even complain (at least out loud) if stairs are on the agenda again tonight (please let it be upper body!!!!).
Now if only I could get my food under control... HELP! Someone send me some recipes quick! I'm tired of Special K bars and plain chicken!!!
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