Charlie here….sorry for tardiness on the reply; work has been calling...
Hanging in there….in San Diego all last week but Maureen and I walked the hills big time…..pretty intense for three days plus all the other strolling. Perfect weather. We burnt our candles at both ends doing everything Southern California had to offer. Ever get a chance to do San Diego, don’t miss it! After exhibiting at a trade show and playing all week, we returned late Sunday exhausted but resumed our sessions with Rick Tuesday. In fact, Maureen stayed for the second hour. A few injuries…wonder why? Maybe our bodies aren’t what they were 50 years ago…
But, have never felt better – twice the energy. Pretty good comments from a couple of old folks.
Last night was good; crunches are so tough for me but can you believe it, I can actually jump that stupid rope a little bit. I think I figured it out : it is all about rhythm. Can I purchase some stamina anywhere? Maureen’s knee has seen better days so she rode the bike machine for three miles while, you guessed it, we did the stairways to hell. The “yahoo” wall sitting and kicking screams were a nice addition by Rick. I cannot imagine what Rick has in store for us tonight.
Chris, now that the “Dooley Chat” edition is done, you have no excuse. Maybe try to limit the beer to only 8 a day.
Charlie
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