Friday, February 13, 2009
Kudos from Ginny
I've had so many successes over the last six weeks watching my fitness improve by leaps and bounds (actually by stairs, planks, squats, etc.)! What a feeling! To climb all the way to the sixth floor and down four times in 15 minutes—I could barely make it to the 6th floor once during the first week. Awesome! I can feel my body getting stronger, my energy increasing and see my tummy shrinking—three inches as a matter of fact! (Rick measured and weighed me this morning). What an incredible experience! I'm so very thankful to Chris/11th Hour and Rick Cain/Gateway Fitness Studio who made this all possible, and to my fellow skinny challengers and boot camp participants who have lifted me up with encouraging words, enthusiasm and friendship. The tune playing in my head right now is a song from the movie "Flashdance" — WHAT A FEELING!
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