Thursday, February 5, 2009
Katy- loving week 5!!
I agree with Kim! Last night was a breakthrough for me! After missing class the week before and just trying the "home" workouts (by the way, Jane Fonda has nothing on Rick Cain!!!) I was nervous about this week. Lo and behold, last night was a revelation. After climbing the levels in the parking garage, squatting, kicking, etc. I was able to JOG all the way back to Gateway! WHAT?!!? JOG?!?! I can't believe it! That got me so excited I barely noticed the minute mark on the jumping jacks, and even the plank did not cause the anxiety that it normally does. Seeing the newbies start week one, it reminded me where I was and where I am now. So, now it's time for me to seriously look at what else I can do. I bought a (gulp) calorie counter and am going to do a full examination of food intake... if I can conquer the plank, I KNOW I can conquer my food. Is there anyway Rick could record his voice telling me "NO" every time I open the refrigerator???
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I told my husband I need to have horse blinders on to the junk food that he keeps around the GD house.
ReplyDeleteYou are right about the newbies though.. we were totally there at the beginning, and today I am getting my iPod+nike so that I can actually run and pace myself by heart rate instead of "oh good, I may not die at this pace".
Yay us!